Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

88 | Healing Family Wounds

Let's discuss navigating family dynamics during the holidays. With Thanksgiving approaching, we offer guidance on addressing family wounds, setting boundaries, and embracing flexibility.
We share personal stories and practical tips for handling holiday stress by altering traditions and focusing on gratitude and self-awareness. We also suggest Catholic coaching as a tool for managing expectations.
Join us as we explore the power of compassion and personal growth, keeping faith at the heart of our family connections. We're grateful to have you with us on this journey.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

87 | The Beauty of Forgiveness with Dr. Carron

Today, we are joined by the inspirational Dr. Carron Silva, a Catholic Wholeness Coach & Forgiveness Guide. She has spent over 30 years seeking healing from abuse and racial discrimination. 
Together, we'll delve into the complexities of forgiveness, drawing on personal stories, spiritual insights, and the powerful role of faith in Jesus, grace, and surrender in overcoming trauma. 
From confronting painful family dynamics to finding empathy in unexpected places, Dr. Carron shares her healing journey through her relationship with the Divine Physician, Jesus Christ. 
Whether you're struggling with unresolved hurt or seeking a path to genuine reconciliation, this conversation will offer valuable perspectives and support. 
NEXT STEPS:
1. Connect with Dr. Carron2. Dr. Carron's podcast - Forgiveness is For You3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

86 | The Wounds of A Woman's Heart

Through personal stories and spiritual insights, Mama Jane shares her journey of healing past wounds, while Mama Vicki reflects on societal judgments and the painful consequences of premarital sex.They emphasize the healing power of Christ's love, repentance, and the importance of a supportive faith community in overcoming sin's scars.This episode invites listeners to embrace vulnerability, open their hearts to Jesus, and find solace and healing through Jesus and the sacraments.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

85 | The Sin That Can Harm A Marriage Before it Starts

In this episode, we are joined by Steve Pokorny, founder of Freedom Coaching, who shares his journey from struggling with pornography to living in freedom through faith. 
Steve highlights the importance of healing from pornography for both men and women, emphasizing that it is essential to address heart issues before marriage. 
We explore vital themes like inherent goodness, self-worth, and the impact of societal narratives. 
We'll uncover practical steps for fostering the transformative power of love, forgiveness, and spiritual renewal in preparing for a lasting marriage.
NEXT STEPS:
1. Connect with Steve at freedom-coaching.net2. Continue the conversation. Join us in our Facebook group3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

84 | How To Set A Good Foundation for Marriage

Join us as we delve into the sacred roles within marriage, emphasizing the importance of prayer, mutual support, and understanding the sacrament of marriage to weather life's inevitable challenges. 
Drawing from the Catechism of the Catholic Church and personal stories, we'll explore marriage's true essence as a path to holiness. 
Whether you're newly married or celebrating decades together, this episode offers valuable insights into fortifying your marital foundation with faith and love. Let's dive in!
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Episode 70 with Jen DellaCrosse - Listen Here4. Episode 71 with Jen DellaCrosse - Pray for the family

83 | A Vocation Journey - A Wife's Story (Mama Vicki)

In today's episode, Mama Vicki shares her journey of navigating marriage through faith and redemption. 
Mama Jane and Mama Vicki discuss sacramental marriage, drawing from personal experiences. As Vicki recounts her vocation journey, we explore themes of resilience, growth, and divine purpose. 
This episode offers insights into the spiritual significance of relationships and the journey of self-awareness. We are reminded of God's love and purpose for us all. 
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

82 | A Vocation Journey - A Wife's Story (Mama Jane)

Today, Mama Jane opens up about her 38-year journey of marriage with her husband, Steve, and shares the remarkable story of her vocation as a wife. 
She shares her experience of navigating married life - from the unexpected beginnings of their military marriage in Germany to the moments of conversion and grace that transformed them. 
This heartfelt narrative explores the challenges and triumphs of living a sacramental marriage, offering inspiration for those who are married, engaged, or contemplating their future vocation. 
Tune in and be inspired by Mama Jane's powerful testament to resilience and holiness.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

81 | Accepting the Changes of Seasons in Our Life

Join us as we explore the profound theme of acceptance within life's transitions. We discuss moving from self-judgment to self-acceptance, drawing inspiration from saints like St. Paul and St. Teresa of Avila. 
Highlighting practical spirituality through tools such as the Hallow app and the support of a faith community, we emphasize aligning one's will with God's will and recognizing grace. 
Amid societal pressures and personal trials, this episode encourages humility, gratitude, and living in the present. 
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

80 | Falling Into Good Habits

Let's explore the importance of building positive habits this Fall. Mama Jane focuses on prioritizing sleep, while Mama Vicki discusses the need for group motivation in habits.
They share insights on how understanding your temperament aids habit formation, recommend books like The Slight Edge, The Gap and The Gain, and Atomic Habits, and discuss practical habit-building tools. 
Emphasizing small, consistent actions and celebrating progress, they stress the importance of self-compassion. Join us as we reflect on Fall as a season for growth.  
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki

79 | Sacramentals and The Family

Let's discuss the power of sacramentals in family life. We explore the distinctions between sacraments and sacramentals, and how sacramentals prepare us for divine grace.
We discuss how these practices enrich our faith and keep us spiritually focused, revealing how sacramentals serve as valuable, holy tools rather than superstitions.
Tune in as we discuss practical ways to incorporate sacramentals in daily life, transforming our homes into sanctuaries of grace. 
Please share your experiences on our Facebook page. Let’s journey together toward deeper faith and holiness!
NEXT STEPS: 
1. Catechism of the Catholic Church - CCC # 1667-16792. Catechism in a Year Podcast with Fr. Mike Schmitz Ep #228
3. Continue the conversation. Join us in our Facebook group4. Subscribe and write a review here