Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Titus 2:3-4 about older women teaching the younger women. She is a Catholic wife, mother, homeschooler, entrepreneur, and life coach. She loves helping women discover their God-given talents, gifts, and superpowers through understanding their bodies. Connect with Mama Jane: On Instagram: @mama_jane_25 Website: www.wisdomwellnesscoaching.net
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Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase.
Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs throughout the menstrual cycle and advocating for our health. They also touch upon the importance of tracking cycles and hormones.
Connect with The Deliberate Day on Instagram @thedeliberateday and find The Deliberate Day Podcast on your favorite podcast app.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 14, 2024
Thursday Mar 14, 2024
In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how to navigate its nuances in today's world.From unexpected changes in fasting habits to finding purpose in sacrifices, Mama Jane and Mama Vicki share their personal journeys and offer insights to guide listeners through their own experiences. They explore the impact of technology on spiritual practices, sharing resources and support for 21st-century Catholics.The episode dives into the significance of hospitality and reaching out to others during Lent, highlighting the power of prayer, gratitude, and perspective in difficult situations.Join us as we explore the profound themes of Lent, embrace the grace of understanding, and navigate the path of spiritual growth with open hearts. And don't forget to join us in the Facebook group. The link is below.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 07, 2024
Thursday Mar 07, 2024
The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy.She required six months of physical therapy and occupational therapy to bounce back. This experience helped her find her unique calling in response to integrating the whole person, body and soul, through fitness.Today's conversation takes us along Marty's recovery, her career shifts into personal training and life coaching, and her passion for the Catholic faith integrated into her work. They also discuss the resurrection of the body, the importance of physical and spiritual well-being, and the value of enjoyment in fitness.
Learn more about Marty at www.catholicfitnesscoaching.com and connect with her on Instagram @thecatholicfitnesscoach
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Welcome to the 50th episode of the Cycles & Sanctity podcast!!
In this episode, we unpack the complex and often overwhelming topic of healthy body image. We navigate the pervasive messages from media and society and share personal stories of struggle and triumph on the journey toward self-acceptance.
Join us as we provide practical tips and meaningful reflections on embracing our bodies as temples of the Holy Spirit.
Thank you for listening and engaging with us. We hope you will take us up on our fun challenge!
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty stage? Well, you have come to the right place.
In this episode, we share our wisdom on preparing young girls for the transformative phase of puberty. From journaling to body image, and from physical changes to emotional challenges, we offer guidance for mothers and daughters alike.
We discuss the power of storytelling, the importance of self-acceptance, and practical tips for navigating menstruation with grace and confidence. Join us, and share this episode with someone who needs to hear this.
NEXT STEPS:
1. naturalwomanhood.org2. Continue the conversation. Join us in our Facebook group3. Book a FREE Discovery Call with Mama Vicki4. Book a FREE Discovery Call with Mama Jane5. Subscribe and write a review here
Thursday Feb 15, 2024
Thursday Feb 15, 2024
In this episode, we're going to be talking about relationships and self-love, and we're going to use the acronym SPICE to evaluate these.
We share our experiences and invite your feedback on how you use areas from the acronym SPICE in your own relationships.
Whether you're seeking inspiration for self-improvement or ways to deepen your relationships, this episode has something for everyone. So sit back, relax, and let's add a little SPICE to your life!
NEXT STEPS: 1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Has the snow, the ice, and the gray gotten to you? Do you feel like you're going through an undue amount of suffering?
This week, we're talking about redemptive suffering and how to offer our suffering up.We discuss suffering in womanhood, particularly during the winter season of life, and explore the challenges that come with postmenopausal changes, infertility, and the struggles of motherhood.
Drawing on personal experiences and insights from saints and scripture, we offer a message of hope and encouragement, reminding you that God can bring beauty and grace from life's hardships.
NEXT STEPS: 1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 01, 2024
Thursday Feb 01, 2024
Are you ready to embrace freedom and pursue new beginnings in the wintertime of womanhood?
In this episode, Mama Jane and Mama Vicki explore the different stages of motherhood, reflecting on the evolving sense of freedom as children grow up and become more independent.
Mama Jane shares her personal experiences of embracing new opportunities and dreams, encouraging listeners to consider their own aspirations and desires.
The hosts also discuss the importance of processing regrets and rediscovering yourself after major life changes, offering support and guidance to those navigating this journey.
NEXT STEPS: 1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Have you struggled with releasing and supporting your adult children? You are not alone.
In this episode, Mama Jane and Mama Vicki navigate the nuanced dynamics of motherhood, faith, and empathy, exploring the challenges of comparing oneself to others, guiding young adults, and finding grace in the journey of parenting.
Together, they share their experiences, insights, and wisdom, offering a profound and heartfelt discussion on the sanctity of releasing and supporting our children as they navigate their own paths in life.
NEXT STEPS1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Welcome to the beginning of The Wintertime of Womanhood series.
In this episode, Mama Jane and Mama Vicki explore the shifting identities and challenges faced in the winter of motherhood and womanhood.
As women's roles evolve with age and their children leave the nest, they discuss the emotional impact, physical changes, and the importance of finding support and purpose during this stage.
Join us as we navigate the transition, embrace the beauty of aging, and seek inspiration from shared experiences.
NEXT STEPS1. Widows of Prayer Apostolate2. Book a FREE Discovery Call with Mama Vicki 3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here