Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
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Trust your body with confidence
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Understand your emotions and interior life
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Deepen your Catholic faith
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Live with greater peace and purpose
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Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.
Episodes
Feb 6, 2025
Feb 6, 2025
32 min
Today, we are diving into the blessings and challenges of motherhood, sharing personal stories about raising our daughters.
We explore the unique dynamics between mothers and daughters, emphasizing individuality and empowerment, and reflect on lessons we've learned and the importance of spiritual motherhood.
With inspiration from Blessed Maria Vittoria De Fornari Strata, this episode encourages women to embrace the joys and complexities of nurturing the next generation of women.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Jan 30, 2025
Jan 30, 2025
33 min
In this episode, we explore the ever-present challenges of life and how to find peace and joy in our current moments, even amidst uncertainty.
Join us as we discuss expectations versus growth, the value of self-awareness, and the fulfillment of living in alignment with one's God-given talents.
We'll share personal stories, biblical reflections, and practical advice to support you in understanding your strengths and overcoming future anxieties.
Tune in as we celebrate the New Year with insights from St. Hildegard of Bingen and let's navigate this journey of discovery together!
NEXT STEPS:
1. Register for the Cycles & Sanctity Webinar on Monday, Feb 32. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here4. Book a Discovery Call with Mama Jane5. Book a Discovery Call with Mama Vicki
Jan 23, 2025
Jan 23, 2025
25 min
We are sharing our Word of the Year and delve into the joy of women working outside the home, using their gifts and talents to bring faith into the workplace in subtle yet powerful ways.
With inspiring stories of St. Gianna Molla and Servant of God Michelle Duppong, we highlight how women have profoundly impacted their professional spaces while staying true to their faith.
You're invited to reflect on your own work, find gratitude and joy, and share your thoughts with us on our Facebook page.
Join us for an enlightening discussion on integrating faith into the modern work environment.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Jan 16, 2025
Jan 16, 2025
28 min
Let's talk about the joys and challenges of being a stay-at-home woman and celebrate the sanctity of homemaking.
Whether you're single, married, with or without children, or at any stage in life, this episode highlights the spiritual and personal growth that comes from women managing a home.
Drawing inspiration from St. Zélie Martin, we discuss how creating a nurturing environment can lead to a fulfilling path of faith and holiness.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki5. Check out Chewslife
Jan 9, 2025
Jan 9, 2025
32 min
We are exploring the multifaceted beauty of womanhood through themes of receptivity, sensitivity, generosity, and maternity.
With insights from Blessed Pauline Marie Jaricot and Edith Stein, we weave spirituality with practical life, encouraging self-reflection and acceptance.
This episode is a celebration of womanhood, urging women to embrace their unique gifts amidst life’s challenges.
We invite you to reflect on your experiences and join the conversation on embracing the "feminine genius" in our Facebook Group.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Jan 2, 2025
Jan 2, 2025
33 min
Our theme for 2025 is Walking With The Saints! Let's begin the New Year by exploring how Saints can enrich our daily spiritual practices.
In this Jubilee Year, we share personal encounters, delve into the significance of miracles through the Saints, and suggest tools like the "Saint generator" to select a Saint for inspiration.
Encouraging bite-sized faith practices, we invite you to join our Facebook community to share your chosen Saints and thoughts. Let's allow the Saints to guide us on our spiritual journey.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Dec 26, 2024
Dec 26, 2024
20 min
Merry Christmas, Divas! In this spirited episode, we discuss extending the joy of Christmas well beyond December 25th.
We explore how embracing the liturgical calendar can keep the festive season alive, sharing personal stories and traditions that capture the essence of a Catholic Christmas.
We offer insights to help continue the celebration of Christmas through the Christmas season. Tune in for heartwarming reflections and actionable tips to keep the Christmas spirit thriving.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Dec 19, 2024
Dec 19, 2024
34 min
As we journey toward Christmas, we explore the themes of waiting, hope, and faith as experienced by women during Advent. We share personal stories highlighting the beauty and challenges of life’s waiting periods.
Drawing parallels to biblical narratives and Mary’s journey, we emphasize the importance of community, prayer, and mindset in navigating seasons of waiting and uncertainty.
This episode invites you to embrace God’s plan and celebrate the freedom to share and live your faith. Join us for an inspiring conversation that fosters connection and spiritual growth.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Dec 12, 2024
Dec 12, 2024
23 min
Happy Feast Day of Our Lady of Guadalupe! Today, we explore the significance of this feast.
Mama Jane shares her insights from El Paso, delving into Our Lady's miraculous appearances to Juan Diego and her message of love and inclusivity, especially during Advent.
We discuss the importance of honoring Mary in the Catholic tradition, highlighting how her story resonates across cultures.
Join us in celebrating Our Lady and let's honor her presence in our lives as she continuously guides us to Jesus.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki
Dec 5, 2024
Dec 5, 2024
30 min
As we enter the new liturgical year, we share personal insights and experiences about forgiveness, reconciliation, and the gradual joy of Advent traditions.
Together, we highlight the unique beauty of Advent - from the symbolism of the Advent wreath and the reflective church music to cherished practices like reconciliation services.
Join us as we embrace the peace and sanctity of this liturgical season, exploring its themes of anticipation, reflection, and spiritual preparation for Christmas and the birth of Jesus.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Subscribe and write a review here3. Book a Discovery Call with Mama Jane4. Book a Discovery Call with Mama Vicki