Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

43 | Welcome Mama Vicki Part 2

In this episode, Mama Jane welcomes Mama Vicki back for the second part of getting to know her and her expertise.
Vicki shares her medical expertise and experience, touching on the importance of empowering women in their birthing journey. The conversation is heartwarming and uplifting, as they share personal stories and offer support and encouragement to all women, no matter where they are in their journey.
Join us as we explore the beauty and challenges of womanhood, and the sacred bond of sisterhood. 
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Vicki2. Book a FREE Discovery Call with Mama Jane3. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

42 | Working With Mama Vicki

Happy New Year! As we are still in the Christmas season, Mama Jane has an exciting Christmas announcement to gift her listeners on this week's episode. 
Tune in to hear from Mama Vicki, whose genuine dedication and compassionate approach shine through as she walks alongside mothers, encouraging them to trust their bodies and embrace their unique motherhood experiences.
You can check out the links below to connect with Mama Vicki and access the pdf mentioned in the episode, which has information on breastfeeding and child spacing. 
We invite you to share this episode with a friend and submit a review to help more women find this podcast. We appreciate your support!  
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Vicki2. Download the FREE guide on breastfeeding and child spacing3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

41 | Pain in Motherhood with Eileen Tully

In honor of today's Feast of the Holy Innocents, Mama Jane is joined by special guest Eileen Tully, who shares her deeply personal journey of motherhood, grief, and the transformative power of pain.
Eileen's story is one of deep loss, spiritual struggle, and eventual healing. She discusses the role of Our Lady in her life, finding solace in the rosary and the unexpected turns that life can take. 
Join us as we explore the dichotomy of celebration and suffering, and the profound impact of faith in trials. Be sure to check out Eileen's website at the link below, where you can find her coaching, upcoming retreats, podcast, and more.  
NEXT STEPS: 1. Learn more about Eileen and her programs2. Book a FREE Discovery Call with Mama Jane3. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

40 | Ebro d’Amore, Pazzo d’Amore

In today's episode, titled "Ebro d'Amore, Pazzo d'Amore", which means 'drunk in love, crazy in love', Mama Jane explores God's crazy love for us. She uses the analogy of God as the 'divine backstage manager' to illustrate the concept of a divine plan beyond human understanding. 
Mama Jane encourages listeners to open themselves to experiencing God's love and to develop a personal relationship with Jesus. 
With a mix of wisdom, warmth, and personal reflection, Mama Jane weaves together teachings on faith, love, and the nature of God in a thought-provoking episode that is sure to touch the hearts of all who tune in.
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Jane2. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

39 | Taking Time For You

In this episode, Mama Jane shares her personal struggle with self-care and the vital importance of prioritizing personal well-being, especially for mothers. 
Despite being sick, she reflects on the challenge of balancing caregiving with caring for oneself within the context of faith. From finding spiritual retreats to daily self-care practices, 
Mama Jane offers practical tips and insights for listeners to embrace during the busy Advent season. Tune in and join us in nurturing your physical, emotional, and spiritual health this holiday season.
Don't forget to share your experiences and engage with us using the links in the show notes and by submitting a review.
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Jane2. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

38 | Advent - A Time of New Beginnings

Welcome to a new Liturgical Year! In this episode, Mama Jane discusses the traditions and spiritual practices of the Advent season, including the Advent wreath and Jesse Tree. 
She shares her experiences, insights she has learned about Advent and Christmas over the years, and practical ways to implement four main spiritual practices this Advent season. 
Expect to be inspired to reflect on your own traditions and spiritual practices as you enter this new liturgical year. Let us embrace the spirit of preparation and joy during these three short weeks of Advent. 
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Jane2. Register for the Billings Ovulation Method class3. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

37 | Mama Jane Gets Interviewed On Her Podcast

In this episode, Mama Jane switches it up and gets interviewed by fellow Catholic Mindset Coach Jeffrey Fortman. Mama Jane answers questions like why she chose to become a certified Catholic mindset coach, her biggest takeaways from the certification process, and more. 
She shares her journey to becoming a Catholic mindset coach and the impact of mindset on health, fertility, and faith life. They discuss offering guidance, embracing vulnerability, and creating intimate spaces for growth and healing. Tune in to hear more about the sacred ground of catholic coaching. 
NEXT STEPS: 1. Book a FREE discovery call with Mama Jane2. Register for the Billings Ovulation Method class3. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

36 | Give Thanks In All Circumstances with Mayra Cordero

In this episode, Mama Jane is joined by special guest Mayra Cordero, a Catholic coach, also known as "Tu Coach Católica." Together, they dive into the topics of gratitude, personal development, and the challenges of motherhood and marriage. Mayra shares her journey of healing and how she learned to give thanks during difficult circumstances. 
Mama Jane and Mayra discuss the power of Catholic coaching in transforming lives and building stronger relationships. Get ready for an inspiring conversation filled with faith, wisdom, and practical tools for personal and spiritual growth. Thank you for listening, we are so grateful for you. Happy Thanksgiving!
NEXT STEPS: 1. Connect with Mayra, Tu Coach Católica on Instagram2. Learn more about Mayra's coaching programs 3. Register for the Billings Ovulation Method class4. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

35 | Delay and Pray with Beth Bubik

Have you heard about spiritual fasting in a catholic context? In this episode, Mama Jane interviews Beth Bubik, a certified Life and Weight Coach through the Life Coach School and a professionally trained Catholic Mindset Coach through Metanoia Catholic. Beth has helped hundreds of women lose weight permanently and teaches them how to spiritually fast through her signature program, the Delay and Pray™ Group Coaching Experience. 
Beth shares how the Delay and Pray™ program works along with intermittent fasting, and Mama Jane talks about the details and rules of the Billings Ovulation Method. Through their conversation, they discovered the fascinating parallels between the Eat Fast Feast Cycle and women's menstrual cycles. They even talk about how to feast well (on food or love), without overindulging.
They discuss their experiences of learning new things, the law of gradualism, and the importance of engaging in various activities that keep our minds occupied on positive goals and away from unhealthy habits. You can expect to gain valuable insights from this conversation and walk away with a renewed sense of gratitude for your mind, body, and soul, and the virtues you can acquire through delayed gratification. Enjoy! 
NEXT STEPS: 1. Learn more about Beth, The Catholic Fasting Coach2. join the waitlist for Beth's Delay and Pray™ group coaching experience3. Register for the Billings Ovulation Method class4. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net

34 | Made For More with Maggie Wright

In this episode, Mama Jane interviews Maggie Wright, one of the resident coaches at Metanoia Catholic, Maggie helps others achieve the weight loss that seems impossible by developing a healthy relationship with food, healthy habits, and wholeness in Christ. Her coaching is not just about weight loss but focuses on the whole person - spiritual, emotional, mental, and physical balance. 
We hear Maggie's story of how she went from feeling spiritually desolate, overweight, and stuck, to finding freedom, balance, and a whole new outlook on life. Maggie reminds us that transformation happens one step at a time and that celebrating all the little victories is crucial. The episode also critiques diet culture and societal beauty standards, encouraging listeners to embrace their natural beauty.
So get ready to be motivated and inspired as we delve into Maggie's journey and the power of embracing and becoming the woman God wants us to be. Check out Maggie's coaching program and upcoming workshop below. 
NEXT STEPS: 1. Learn more about Maggie and join her upcoming workshop2. Join the Uniquely Beautifully You Community3. Subscribe and write a review here
Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net