Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Titus 2:3-4 about older women teaching the younger women. She is a Catholic wife, mother, homeschooler, entrepreneur, and life coach. She loves helping women discover their God-given talents, gifts, and superpowers through understanding their bodies. Connect with Mama Jane: On Instagram: @mama_jane_25 Website: www.wisdomwellnesscoaching.net
Episodes
Thursday Apr 25, 2024
Thursday Apr 25, 2024
In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication.
We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives.
From the spiritual practice of adoration to the strength found in faith, we strive to support you to navigate the complexities of relationships, marriage, and parenthood with grace and vulnerability.
Join us as we explore the beauty of revising personal manuals, seeking alignment with our partners, and finding support in our faith-filled community.
NEXT STEPS:
1. Connect with us at Wisdom Wellness Coaching2. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here
Thursday Apr 18, 2024
Thursday Apr 18, 2024
In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents.We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques.Through personal stories, we shed light on the sanctity of childbirth and the empowering journey it encompasses. Tune in as we explore the beauty and significance of preparing for birth.As mentioned in this episode, Mama Vicki is hosting a free workshop on Monday, April 22. Click the link below to learn more and register.
NEXT STEPS:
1. Join the free Workshop on Monday, April 222. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast.Mama Jane reflects on her journey of starting the podcast, and how the podcast has grown and evolved since she began a year ago. They discuss the importance of supporting women through perimenopause and menopause and the power of sisterhood in navigating the various phases of life.You are invited to join the celebration and share your feedback. This episode promises enlightening discussions, heartfelt reflections, and a special workshop announcement that you won't want to miss.Get ready to embark on another year of encouragement, empowerment, and insights with the Cycles and Sanctity podcast! Thank you for listening and for journeying with us.
NEXT STEPS:
1. Join the free Webinar on Menopause on Monday, April 152. Continue the conversation. Join us in our Facebook group3. Book a FREE Discovery Call with Mama Vicki4. Book a FREE Discovery Call with Mama Jane5. Subscribe and write a review here
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings.
We explore the significance of Jesus' Resurrection, reflecting on the hope, joy, and eternal life we have been given.
The conversation touches on the concept of renewal, the impact of Christ's Resurrection on our personal lives, and the importance of eternal life in the Christian consciousness.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 28, 2024
Thursday Mar 28, 2024
As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance.
We unpack the rich traditions and spiritual depth behind the sacred observances of Holy Thursday, Good Friday, and Holy Saturday.
In this episode, we share our personal experiences, dispel misconceptions, and provide insights into the importance of these days in the Catholic faith. We hope this will help you understand and observe the Triduum in a new way.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 21, 2024
Thursday Mar 21, 2024
In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase.
Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs throughout the menstrual cycle and advocating for our health. They also touch upon the importance of tracking cycles and hormones.
Connect with The Deliberate Day on Instagram @thedeliberateday and find The Deliberate Day Podcast on your favorite podcast app.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 14, 2024
Thursday Mar 14, 2024
In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how to navigate its nuances in today's world.From unexpected changes in fasting habits to finding purpose in sacrifices, Mama Jane and Mama Vicki share their personal journeys and offer insights to guide listeners through their own experiences. They explore the impact of technology on spiritual practices, sharing resources and support for 21st-century Catholics.The episode dives into the significance of hospitality and reaching out to others during Lent, highlighting the power of prayer, gratitude, and perspective in difficult situations.Join us as we explore the profound themes of Lent, embrace the grace of understanding, and navigate the path of spiritual growth with open hearts. And don't forget to join us in the Facebook group. The link is below.
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Mar 07, 2024
Thursday Mar 07, 2024
The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy.She required six months of physical therapy and occupational therapy to bounce back. This experience helped her find her unique calling in response to integrating the whole person, body and soul, through fitness.Today's conversation takes us along Marty's recovery, her career shifts into personal training and life coaching, and her passion for the Catholic faith integrated into her work. They also discuss the resurrection of the body, the importance of physical and spiritual well-being, and the value of enjoyment in fitness.
Learn more about Marty at www.catholicfitnesscoaching.com and connect with her on Instagram @thecatholicfitnesscoach
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Welcome to the 50th episode of the Cycles & Sanctity podcast!!
In this episode, we unpack the complex and often overwhelming topic of healthy body image. We navigate the pervasive messages from media and society and share personal stories of struggle and triumph on the journey toward self-acceptance.
Join us as we provide practical tips and meaningful reflections on embracing our bodies as temples of the Holy Spirit.
Thank you for listening and engaging with us. We hope you will take us up on our fun challenge!
NEXT STEPS:
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty stage? Well, you have come to the right place.
In this episode, we share our wisdom on preparing young girls for the transformative phase of puberty. From journaling to body image, and from physical changes to emotional challenges, we offer guidance for mothers and daughters alike.
We discuss the power of storytelling, the importance of self-acceptance, and practical tips for navigating menstruation with grace and confidence. Join us, and share this episode with someone who needs to hear this.
NEXT STEPS:
1. naturalwomanhood.org2. Continue the conversation. Join us in our Facebook group3. Book a FREE Discovery Call with Mama Vicki4. Book a FREE Discovery Call with Mama Jane5. Subscribe and write a review here