Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

76 | Weaning Successfully and Easily

Do you wish you knew the process of weaning your breastfeeding child successfully and easily? Well, in this episode we talk about this beautiful and challenging milestone in the journey of motherhood. 
We discuss the importance of weaning, the different approaches to the process, and how it parallels with other developmental milestones in a child's life. 
From the gradual transition to introducing solids to the emotional and physical aspects of weaning, this episode provides guidance and support for mothers navigating this significant phase. 
Join us as we embrace the grace and sanctity of weaning our breastfeeding child.
NEXT STEPS: 
1. Book a FREE Discovery Call with Mama Vicki2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a Mama

75 | Shrine of Our Lady of La Leche

In this episode, we highlight the struggles and gifts of pregnancy and birthing. We look at the Catholic history of the Shrine of Our Lady of La Leche and its significance in motherhood and childbirth. 
We share about our visit to the shrine and the powerful moments we experienced during our visit. The episode ends with a prayer to Our Lady of La Leche. 
Join us next week as we conclude our series on breastfeeding. If you have any specific questions you want answered, be sure to let us know in the Facebook Group. 
NEXT STEPS: 
1. Book a FREE Discovery Call with Mama Vicki2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a Mama

74 | Breakthroughs In Breastfeeding

We are in Week 3 of National Breastfeeding Month, so today we discuss some of the common challenges and breakthroughs in breastfeeding. 
From cluster feeding to engorgement, plugged ducts, mastitis, and even yeast infections, Mama Vicki shares her expertise and wisdom, offering valuable insights on navigating these challenges. 
Together, they delve into the importance of support and how to get through these situations. 
Join us as we explore the journey of breastfeeding and the remarkable breakthroughs it brings for both mothers and their little ones. 
NEXT STEPS: 
1. Book a FREE Discovery Call with Mama Vicki2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a Mama

73 | The Nuts and Bolts of Breastfeeding

It's Week 2 of National Breastfeeding Month, and today we dive into the nuts and bolts of breastfeeding, highlighting the importance of welcoming a new baby with a supportive community for new mothers.  
We share insights on natural childbirth, the significance of skin-to-skin contact, and the role of proper nutrition and hydration. 
Along with personal experiences and tips, we emphasize the need to build a strong support system and ask for help when needed. 
Join us as we unfold the beautiful, yet challenging journey of early motherhood in this heartfelt discussion. 
NEXT STEPS: 
1. Book a FREE Discovery Call with Mama Vicki2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a Mama

72 | The First Steps To Breastfeeding Success

August is National Breastfeeding Month, so Mama Vicki, a labor and delivery nurse and breastfeeding expert, discusses the first steps to breastfeeding success in today's episode. 
Our hosts share personal experiences and valuable insights on finding support before delivery, understanding your body, and overcoming societal barriers. 
From addressing common concerns about milk supply to the significance of skin-to-skin contact, they guide new mothers through the process. 
Join us as we celebrate World Breastfeeding Week and empower women on their breastfeeding journey. 
NEXT STEPS: 1. Book a FREE Discovery Call with Mama Vicki2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a Mama

71 | Learning and Practicing NFP with Jennifer DellaCrosse Part 2

Welcome back to part 2 of our interview with Jen DellaCrosse, where we dive deep into the topic of Natural Family Planning (NFP). 
We share personal stories of difficulties and joys while discussing the beauty of NFP, emphasizing the importance of communication, holistic health, and spiritual aspects in relationships. 
The conversation touches on the impact of contraception, fertility health, and the role of faith in marriage. 
You are invited to share your experiences and engage with our podcast community on Facebook. See you there! 
NEXT STEPS: 
1. Jen's interview on The Catholic Talk Show2. Free Introduction To The Billings Ovulation Method For Couples - July 253. Continue the conversation. Join us in our Facebook group4. Subscribe, write a review, and share this with a friend

70 | Learning and Practicing NFP with Jennifer DellaCrosse Part 1

We welcome a special guest to the podcast today, our dear friend Jen DellaCrosse. We share the story of how we met Jen and how a true sisterhood has been formed from our friendship. 
We reflect on personal experiences, the impact of divorce, broken families, and the challenges of finding love in today's culture. 
We discuss the virtue of chastity and the importance of natural family planning (NFP). Join us in part one of this conversation with Jen. 
NEXT STEPS: 
1. Jen's interview on The Catholic Talk Show2. Free Healthy Cycle, Healthy Body Workshop for Women - July 233. Free Introduction To The Billings Ovulation Method For Couples - July 254. Continue the conversation. Join us in our Facebook group5. Subscribe, write a review, and share this with a friend

69 | Freedom to Love with Cindy and Jeremy Rohr - Part 2

In this second part of our discussion about "Freedom to Love" with Cindy and Jeremy Rohr, Mama Jane opens up about her journey with Natural Family Planning (NFP) and how it has deepened the spiritual and emotional connection in her marriage. 
Jeremy and Cindy talk about their own experiences within marriage and the impact of health challenges on intimacy. They delve into the importance of coaching, patience, and self-discovery in navigating difficult seasons. 
The free Men and NFP online workshop is on July 16 for men who want to learn more about NFP and have questions for Jeremy. 
NEXT STEPS: 
1. Register for the free online workshop on Men & NFP on July 162. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a friend

68 | Freedom to Love with Cindy and Jeremy Rohr - Part 1

Happy 4th of July! In the spirit of Freedom, today's episode is the first part of a two-part discussion about "Freedom to Love" with our guests Cindy and Jeremy Rohr. 
They share how they were introduced to Natural Family Planning (NFP) and their journey with it. We emphasize the significance of educating young women about their bodies and cycles for relationship dynamics, fertility, and health awareness. 
Join us for a deeply personal conversation delving into the importance of informed decision-making and embracing the freedom to love within the context of faith and relationships.
Tune in next week for the rest of this conversation where we cover various aspects of marital challenges and how we got through them. 
NEXT STEPS: 
1. Register for the free online workshop on Men & NFP on July 162. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a friend

67 | The Fruit of Our Actions

Have you thought about the nature of heaven, the importance of waiting for God's timing, and the significance of understanding your purpose and value? 
From societal pressures to the transformative power of grace, we provide insights on navigating life with a strong spiritual compass. 
Join the conversation as we highlight the importance of patience, trust in God's plan, and recognizing and utilizing our gifts for a higher mission. 
NEXT STEPS: 
1. Take the Temperaments Assessment2. Continue the conversation. Join us in our Facebook group3. Subscribe, write a review, and share this with a friend