Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
-
Trust your body with confidence
-
Understand your emotions and interior life
-
Deepen your Catholic faith
-
Live with greater peace and purpose
-
Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.
Listen on:
Episodes
Thursday Apr 30, 2026
Thursday Apr 30, 2026
SEO-Optimized Spotify Description:
Struggling to hear God’s voice in prayer? In this episode, Mama Jane and Mama Vicki break down how Catholic women can recognize the voice of the Good Shepherd through four unique prayer languages—auditory, visual, kinesthetic, and cognitive. If you’ve ever felt disconnected, unsure, or like you’re “doing prayer wrong,” this conversation will give you clarity, confidence, and a practical framework to deepen your relationship with God. Learn how He is already speaking to you—and how to finally recognize it.
https://www.wisdomwellnesscoaching.net/prayer-language-assessment/
https://www.wisdomwellnesscoaching.net/find-your-identity-in-christ-catholic-coaching-program-for-women/
Thursday Apr 23, 2026
Thursday Apr 23, 2026
Feel out of place at Mass or like you don’t belong in the Catholic Church? In this honest and deeply reassuring episode, Mama Vicki addresses the hidden pain of feeling judged, unseen, or disconnected—and reveals the truth about Christ’s invitation to you. If you’ve ever questioned your place in the Church, this conversation will remind you that you are wanted, loved, and already being called home.
Come get coached on this pain of disconnection or feeling judged.
https://www.wisdomwellnesscoaching.net/coaching-with-mama-vicki/
https://www.wisdomwellnesscoaching.net/find-your-identity-in-christ-catholic-coaching-program-for-women/
Thursday Apr 16, 2026
Thursday Apr 16, 2026
What if your stress, control, and emotional overwhelm are actually blocking your trust in God?In this raw Easter Triduum reflection, discover how Christ meets you in the chaos of motherhood, doubt, and daily life.Learn how surrendering your interior struggles can lead to deep peace, clarity, and renewed Catholic faith.
Come join our coaching program:
https://www.wisdomwellnesscoaching.net/find-your-identity-in-christ-catholic-coaching-program-for-women/
Thursday Apr 09, 2026
Thursday Apr 09, 2026
What does it mean to live—and die—completely surrendered to Christ?
In this powerful Catholic testimony, we share the life, faith, and legacy of Jen DellaCrosse—a wife, mother of seven, and woman of unwavering trust in God. Through suffering, friendship, and her final witness, Jen shows us how to live with joy, surrender, and eternal perspective.
If you’re navigating grief, fear, or searching for deeper faith, this episode will move you to trust God more fully and live for what truly matters.
Listen now—and learn how surrender leads to peace.
Ryan DellaCrosse's podcast
The Catholic Talk Show
Learning and Practicing NFP with Jen DellaCrosse Part 1
Learning and Practicing NFP with Jen DellasCrosse part 2
The Surrender Novena
Thursday Apr 02, 2026
Thursday Apr 02, 2026
Marian Stations of the Cross meditation for Catholic women seeking healing, prayer, and deeper faith.
If you’ve ever felt overwhelmed, distracted, or unsure how to pray deeply—this is for you.
Press play, pray with Mama Jane & Mama Vicki, and walk closely with Jesus this Holy Week.
https://a.co/d/0cO1FRnl
https://www.wisdomwellnesscoaching.net/home/
Thursday Mar 26, 2026
Thursday Mar 26, 2026
Struggling to find real, faith-filled friendships? In this episode, Mama Jane and Mama Vicki reveal what authentic Catholic friendship looks like—and why it’s essential for your spiritual growth. Learn how to choose friends who lead you closer to Christ, avoid surface-level relationships, and become the kind of woman who strengthens others in truth and love. If you’ve felt lonely, disconnected, or unsure who to trust, this conversation will challenge and guide you.
Need some coaching on your thoughts about friendship?
https://www.wisdomwellnesscoaching.net/coffee-chat/
Thursday Mar 19, 2026
Thursday Mar 19, 2026
Why is it so hard to forgive someone who hurt you? In this episode, Mama Jane and Mama Vicki unpack Catholic forgiveness and the healing power of the Sacrament of Confession. If you struggle with resentment, anger, or emotional triggers in marriage, friendships, or family life, learn how forgiveness—an act of the will—leads to emotional freedom, mercy, and lasting interior peace.
Ready to experience this freedom? Schedule your free Catholic coaching call here: https://www.wisdomwellnesscoaching.net/coffee-chat/
Thursday Mar 12, 2026
Thursday Mar 12, 2026
What’s really triggering you this Lent? In this episode, Mama Jane and Mama Vicki unpack the deeper meaning of emotional triggers and why they are powerful invitations to interior healing. Discover how Catholic women can transform frustration, anger, and relational conflict into self-awareness, emotional maturity, and deeper union with God during the Lenten journey.
https://www.wisdomwellnesscoaching.net/home/
Thursday Mar 05, 2026
Thursday Mar 05, 2026
You pray. You go to Mass. You love God—so why does your interior life still feel chaotic?
In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki uncover what most Catholic women were never taught: how to lead your interior life. Learn why emotions aren’t spiritual failures, how thoughts drive reactions, and how Catholic women can experience real interior peace, clearer relationships, and deeper prayer through emotional awareness and formation in Christ.
Join the Mamas in The Interior peace Playoffs Program
Thursday Feb 26, 2026
Thursday Feb 26, 2026
Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret?
In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the difference between emotional regulation and emotional management, how temperament influences reactions, and how mercy, self-awareness, and faith lead to lasting interior peace.
If you’ve ever thought “Why did I react like that?” — this conversation will help you understand your emotions through a deeply Catholic lens and take your next step toward freedom.https://www.wisdomwellnesscoaching.net/how-to-calm-your-interior-storm-webinar-f072d/