Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
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Trust your body with confidence
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Understand your emotions and interior life
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Deepen your Catholic faith
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Live with greater peace and purpose
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Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.
Episodes
Apr 13, 2023
Apr 13, 2023
23 min
What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!
We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “Consoling the Heart of Jesus” on praying the Examen.
Thank you for listening! I am happy to support you on your journey to holiness through charting. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net, and I can answer any questions you may have.
If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.
Apr 12, 2023
Apr 12, 2023
27 min
Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you!
I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I should … Jesus, grant me the grace to desire it.”
Here is the Discernment of Spirits Podcasts by Father Timothy Gallagher.
Gain Clarity on God’s plan for your life at Metanoia Catholic Academy by Matt & Erin Ingold.
I would love to hear from you and answer any questions you may have. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.
If you liked this episode, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.