Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

Do You Know YOU Are A Gift? In this episode, we join our hosts on a journey of self-discovery and recognizing the unique gifts each individual possesses. 
They delve into the impact of small acts of kindness, share personal experiences on self-worth and acceptance, and discuss the importance of creating a safe space for personal growth. 
The episode concludes with a prayer, an invitation for continued discussion, and a powerful message of encouragement for all our listeners. 
Get ready to explore the sanctity of self-knowledge and embrace the beautiful gift that is YOU.
NEXT STEPS: 
1. Take the Temperaments Assessment2. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here

To celebrate this month dedicated to Our Lady, Mama Jane prays the Luminous Mysteries of the Rosary. She leads us in a beautiful rosary meditation she wrote a few years ago. 
If you have never prayed the rosary before, Mama Jane explains how to pray it as we go along. We invite you to pray with us today.
For a copy of these rosary meditations, DM Mama Jane or join the Facebook group.
NEXT STEPS: 
1. Book a Discovery Call with Mama Jane2. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here

Have you ever considered taking authority of your own spiritual life before marriage? Join us as we delve into the importance and impact of spiritual practices such as confession, rosary, adoration, and attending Mass. 
Mama Vicki shares her journey and struggles, while Mama Jane offers her insights and advice on nurturing a relationship with God. 
Discover the significance of autonomy in spiritual life, the benefits of Catholic coaching, overcoming the fear of confession, and the value of connecting with the Catholic community. 
NEXT STEPS: 
1. Join the Metanoia Catholic Discernment Week2. Mama Jane's link for FREE coaching3. Continue the conversation. Join us in our Facebook group4. Subscribe and write a review here

In this episode of the Cycles & Sanctity podcast, Mama Jane and Mama Vicki discuss dating from a Catholic perspective. 
They touch on their own experiences, sharing valuable insights and advice for young women navigating the world of dating. 
The conversation covers the importance of self-discovery, the role of faith in relationships, the value of seeking Godly counsel, and the need to surround oneself with goodness. 
The episode also offers practical guidance on how to approach dating with wisdom and purpose. 
Tune in as they provide thoughtful reflections on the significance of discernment and the importance of knowing oneself and God first.
NEXT STEPS: 
1. Join the Metanoia Catholic Discernment Week2. Mama Jane's link for FREE coaching3. Continue the conversation. Join us in our Facebook group4. Subscribe and write a review here

In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. 
We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives. 
From the spiritual practice of adoration to the strength found in faith, we strive to support you to navigate the complexities of relationships, marriage, and parenthood with grace and vulnerability. 
Join us as we explore the beauty of revising personal manuals, seeking alignment with our partners, and finding support in our faith-filled community.
NEXT STEPS: 
1. Connect with us at Wisdom Wellness Coaching2. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here

In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents.We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques.Through personal stories, we shed light on the sanctity of childbirth and the empowering journey it encompasses. Tune in as we explore the beauty and significance of preparing for birth.As mentioned in this episode, Mama Vicki is hosting a free workshop on Monday, April 22. Click the link below to learn more and register.  
NEXT STEPS: 
1. Join the free Workshop on Monday, April 222. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here

Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast.Mama Jane reflects on her journey of starting the podcast, and how the podcast has grown and evolved since she began a year ago. They discuss the importance of supporting women through perimenopause and menopause and the power of sisterhood in navigating the various phases of life.You are invited to join the celebration and share your feedback. This episode promises enlightening discussions, heartfelt reflections, and a special workshop announcement that you won't want to miss.Get ready to embark on another year of encouragement, empowerment, and insights with the Cycles and Sanctity podcast! Thank you for listening and for journeying with us. 
NEXT STEPS: 
1. Join the free Webinar on Menopause on Monday, April 152. Continue the conversation. Join us in our Facebook group3. Book a FREE Discovery Call with Mama Vicki4. Book a FREE Discovery Call with Mama Jane5. Subscribe and write a review here

Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings. 
We explore the significance of Jesus' Resurrection, reflecting on the hope, joy, and eternal life we have been given. 
The conversation touches on the concept of renewal, the impact of Christ's Resurrection on our personal lives, and the importance of eternal life in the Christian consciousness. 
NEXT STEPS: 
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here

As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance. 
We unpack the rich traditions and spiritual depth behind the sacred observances of Holy Thursday, Good Friday, and Holy Saturday. 
In this episode, we share our personal experiences, dispel misconceptions, and provide insights into the importance of these days in the Catholic faith. We hope this will help you understand and observe the Triduum in a new way. 
NEXT STEPS: 
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here

In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase. 
Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs throughout the menstrual cycle and advocating for our health. They also touch upon the importance of tracking cycles and hormones. 
Connect with The Deliberate Day on Instagram @thedeliberateday and find The Deliberate Day Podcast on your favorite podcast app.
NEXT STEPS: 
1. Continue the conversation. Join us in our Facebook group2. Book a FREE Discovery Call with Mama Vicki3. Book a FREE Discovery Call with Mama Jane4. Subscribe and write a review here