Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Titus 2:3-4 about older women teaching the younger women. She is a Catholic wife, mother, homeschooler, entrepreneur, and life coach. She loves helping women discover their God-given talents, gifts, and superpowers through understanding their bodies. Connect with Mama Jane: On Instagram: @mama_jane_25 Website: www.wisdomwellnesscoaching.net

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Episodes

6 | Time of Wonderment

Thursday May 04, 2023

Thursday May 04, 2023

Episode 6 of the Cycles and Sanctity podcast discusses the last phase of our cycle, the luteal phase, or as Mama Jane calls it - the wonderment phase. There can be many thoughts associated with this phase, especially when trying to conceive, as you will hear when Mama Jane shares a trying time in her life. 
 
The spiritual tool we will focus on during the luteal phase is Adoration. We go into what it is and the many different ways you can experience and spend time in adoration. Jesus desires each of us to have a personal relationship with him, and adoration will help this relationship deepen.
 
For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain the phases of your cycle and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 
 
If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
 
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.
 
Thank you for listening. Many blessings to you.

5 | Ovulation is the Main Event

Thursday Apr 27, 2023

Thursday Apr 27, 2023


Episode 5 of the Cycles and Sanctity podcast begins with a joyful client story and expands on how ovulation is the main event in our cycles. In our spiritual life, I relate it to the summit of our Catholic faith. Hear the analogies to help you grasp it better. 
For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain these concepts and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 
If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Thank you for being here. Many blessings to you.
 

4 | The Beauty of Boring

Thursday Apr 20, 2023

Thursday Apr 20, 2023

In episode 4 of the Cycles and Sanctity podcast, we go into detail about the Basic Infertile Pattern or BIP phase of the cycle. I talk about how this phase can be boring to some, similar to praying the rosary. I share my experience of learning to pray the rosary, to then leading it with friends and family. 
 
If you have young kids, you’ll want to listen in for a great tip that may help your kids pay attention during the homily at mass. I also share stories to encourage you with your mindset on this journey.
 
I would love to hear about your experiences of charting and praying the rosary. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
Please share this episode with someone who needs to hear it and leave a review and rating here. It helps others find this podcast since it's just getting started. Tune in next week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

3 | Menstruation and Confession

Thursday Apr 13, 2023

Thursday Apr 13, 2023

In this episode of the Cycles and Sanctity podcast, we go into detail about the menstruation phase of the cycle. I explain how this phase can be connected to our spiritual life through the sacrament of confession. I share my experience with making a general confession and how regular confession became part of my spiritual life, along with some tips that worked for me.
 
I hope this helps you on your path to holiness. I would love to hear your thoughts on menstruation and confession. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Thursday Apr 13, 2023

What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!
 
We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “Consoling the Heart of Jesus” on praying the Examen. 
 
Thank you for listening! I am happy to support you on your journey to holiness through charting. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net, and I can answer any questions you may have. 
 
If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Wednesday Apr 12, 2023

Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you! 
 
I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I should … Jesus, grant me the grace to desire it.” 
 
Here is the Discernment of Spirits Podcasts by Father Timothy Gallagher. 
Gain Clarity on God’s plan for your life at Metanoia Catholic Academy by Matt & Erin Ingold. 
 
I would love to hear from you and answer any questions you may have. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
If you liked this episode, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

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