Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

9 | The Wounds in Motherhood With Emily Adams - Part 2

Episode 9 of the Cycles and Sanctity podcast is a continuation of our conversation with special guest, Emily Adams where we discuss the Wounds of Motherhood. Emily is a Resident Coach at Metanoia Catholic and she helps Catholic women encounter their baby loss through a different lens. 
 
This week, we talk about the importance of naming your lost babies, praising God for the suffering, and how Mama Mary helps us through infant loss. Emily shares a few of her own experiences and a powerful story of how Catholic coaching and Our Lady helped her client lower walls and break free from anger toward God. 
 
Emily explains what Catholic coaching is and what it is NOT when it comes to losses and crosses, and helps us get clear on how coaching can help.  
 
You can still access the replay of Emily's virtual retreat for bereaved mothers, here. Please share it with those who could benefit. Connect with Emily on Instagram: @thelittlesouls
 
For all my visual learners, I have created a mini-course called “Uniquely Beautifully You”. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 
 
Connect with Mama Jane: @mama_jane_25, Facebook
www.wisdomwellnesscoaching.net
 
Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min
 
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.
 
Many blessings to you.
 

8 | Celebrating The Priesthood

Episode 8 of the Cycles and Sanctity podcast begins with a response to a review of the podcast and encouragement to all listeners who are wise women of the village, with a practical suggestion of how we can practice cycling.  
 
We discuss celebrating our beloved priests and the gift of the priesthood, and how married women are called to support the vocation of priests and religious. 
 
I share a beautiful prayer that I learned over 30 years ago and have been praying almost every day for vocations to the priesthood and religious life. I also share practical tips for journaling and doing a thought download of any resistance you may be facing in this area.
 
Join the Cycles and Sanctity Facebook group to continue the conversation from this episode. 
 
Connect with Mama Jane:
Instagram - @mama_jane_25 
Facebook - Jane Snyder
Website - www.wisdomwellnesscoaching.net
 
Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min
 
Please take a moment to share this episode with a friend or a priest who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.
 
Thank you for listening. Many blessings to you.

7 | The Wounds in Motherhood With Emily Adams - Part 1

Episode 7 of the Cycles and Sanctity podcast is an interview with a special guest, Emily Adams where we discuss the Wounds of Motherhood. Emily is a Resident Coach at Metanoia Catholic and she helps Catholic women encounter their baby loss through a different lens. 
 
Emily shares a bit of her story of unique motherhood and her first experiences of miscarriage. She is hosting a virtual retreat for bereaved mothers this Saturday, May 13, called Encounter. I encourage you to view the details here, register and share it with those who could benefit. 
 
Connect with Emily on Instagram: @thelittlesouls
 
Get the Metanoia Catholic Journal mentioned in this episode.
 
Connect with Mama Jane: @mama_jane_25, Facebook
www.wisdomwellnesscoaching.net
 
Book a free consultation with Mama Jane at: https://calendly.com/mamajanesnyder/30min
 
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes.
 
Many blessings to you.
 

6 | Time of Wonderment

Episode 6 of the Cycles and Sanctity podcast discusses the last phase of our cycle, the luteal phase, or as Mama Jane calls it - the wonderment phase. There can be many thoughts associated with this phase, especially when trying to conceive, as you will hear when Mama Jane shares a trying time in her life. 
 
The spiritual tool we will focus on during the luteal phase is Adoration. We go into what it is and the many different ways you can experience and spend time in adoration. Jesus desires each of us to have a personal relationship with him, and adoration will help this relationship deepen.
 
For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain the phases of your cycle and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 
 
If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
 
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow the Cycles and Sanctity podcast to get notified of new episodes.
 
Thank you for listening. Many blessings to you.

5 | Ovulation is the Main Event

Episode 5 of the Cycles and Sanctity podcast begins with a joyful client story and expands on how ovulation is the main event in our cycles. In our spiritual life, I relate it to the summit of our Catholic faith. Hear the analogies to help you grasp it better. 
For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain these concepts and charting. As a listener to my podcast, use the special Promo code PODCAST23 for $10 off the program, which you can access here. 
If you have any questions or would like to discuss your situation, connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
Please take a moment to share this episode with someone who needs to hear it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in next week for a new episode, and Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Thank you for being here. Many blessings to you.
 

4 | The Beauty of Boring

In episode 4 of the Cycles and Sanctity podcast, we go into detail about the Basic Infertile Pattern or BIP phase of the cycle. I talk about how this phase can be boring to some, similar to praying the rosary. I share my experience of learning to pray the rosary, to then leading it with friends and family. 
 
If you have young kids, you’ll want to listen in for a great tip that may help your kids pay attention during the homily at mass. I also share stories to encourage you with your mindset on this journey.
 
I would love to hear about your experiences of charting and praying the rosary. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min
Please share this episode with someone who needs to hear it and leave a review and rating here. It helps others find this podcast since it's just getting started. Tune in next week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

3 | Menstruation and Confession

In this episode of the Cycles and Sanctity podcast, we go into detail about the menstruation phase of the cycle. I explain how this phase can be connected to our spiritual life through the sacrament of confession. I share my experience with making a general confession and how regular confession became part of my spiritual life, along with some tips that worked for me.
 
I hope this helps you on your path to holiness. I would love to hear your thoughts on menstruation and confession. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

2 | How to Begin Listening to Your Body’s Signs

What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!
 
We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “Consoling the Heart of Jesus” on praying the Examen. 
 
Thank you for listening! I am happy to support you on your journey to holiness through charting. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net, and I can answer any questions you may have. 
 
If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

1 | Welcome to the Cycles and Sanctity Podcast!

Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you! 
 
I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I should … Jesus, grant me the grace to desire it.” 
 
Here is the Discernment of Spirits Podcasts by Father Timothy Gallagher. 
Gain Clarity on God’s plan for your life at Metanoia Catholic Academy by Matt & Erin Ingold. 
 
I would love to hear from you and answer any questions you may have. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  
 
If you liked this episode, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.